Utah Move Strong: Saturday Morning REV+FLOW Workout

DETAILS

Move Strong: REV+FLOW Workout 

A full-body workout that's powerful and purposeful — where strength and mobility meet. Designed for all fitness levels.

Power looks different here. REV+FLOW combines the rhythm of REFIT with strength, mobility, and intentional movement. It's a workout designed to help you build strength, move with confidence, and reconnect with what your body can do. You don't need to know REV+FLOW to belong here. Just show up and experience movement that feels both challenging and empowering.

Movement the way your body was intended to move.

2-3 pound hand weights suggested.
Paired with Move Free, 10:00 - 10:45 am. 
Space is limited - don't miss out!

Planning to join us for more than one workout? Visit refitrev.com/utah26 to explore the full Move Well Weekend lineup and learn about weekend-pass options, instructor certification opportunities, and more!

Saturday, August 29, 9:00 - 10:00 AM 

Location:
2525 N Three Falls Drive
Alpine, Utah 84004

*email receipt is your ticket to the event. No physical ticket will be mailed.