Lynchburg, VA Live REV+FLOW Workout

DETAILS

REV+FLOW Live Workout - Strong Body, Peaceful Mind

Want to get stronger without the strain? Looking for a workout that flows with your body instead of fighting against it?

A Revolutionary 60-Minute Experience
Join the founders for a workout that proves you don't need high impact to get high results. Every move is purposefully designed to:

• Build strength while protecting your joints

• Improve flexibility and mobility

• Enhance balance through controlled movement

• Optimize the way your body performs

Perfect For You If:

• You want a challenging workout without joint impact

• You're recovering from high-impact training

• You want to optimize the way your body moves

• You enjoy workouts that combine mindfulness and meditation

• You're at any fitness level - beginner to advanced

What You'll Experience:

• Expert guidance from program founders

• A full-body workout that respects your body

• Movements that translate to everyday life

• A supportive community that moves as one

Space is limited - don't miss out on the most fun you'll ever have working out!

Sunday, March 1 - 2:00 PM 

Location:
LIVE MOVE BE FITNESS® STUDIO
22273 Timberlake Rd
Lynchburg, VA 24502

*Bring a mat and 1-3lb. hand weights

*email receipt is your ticket to the event. No physical ticket will be mailed.